When you feel sad, depressed, when you lose all your inner awesomeness and want to cut yourself with plastic ruler, only way to heal yourself is to listen to mind-refreshing, soul-calming music....
... like f%^&* Touhou MeloDeath and headbang so much it rips universe's time-space continuum!
DESTROY YOUR GRIEF
DESTROY YOUR SADNESS
DESTROY NEIGHBOURS CAT
PS. I'm sane person, really.